1 2
Home | About | Classes | Lesson Plans | Schedule | School Programs | Workshops | Yoga Parties | Contact
Welcome to Yoga with Tami!

Specializing in Kids Yoga
Children are born-yogi's their joints are pliable and muscles are flexible.  We lose these natural skills with age.  Yoga encourages kids to explore and become stronger and more confident in their own bodies.

I am a cetified YogaKids teacher which educates the whole child through yoga.

The innovative YogaKids program offers more than just poses: It blends traditional yoga and its benefits with new theories of multiple learning styles in a comprehensive, imaginative, and playful approach to education.

Children are like sponges they absorb and process information through movement, seeing, listening, touching and even singing.  Using all of these we help develop every aspect of a child's mind, body and spirit.  No two children learn exactly the same way.

Some of the benefits of getting your child involved in Yoga are:
  • Develop strong, limber and healthy bodies
  • Foster creative expression and imagination
  • Increases focus, concentration and attention span
  • Cultivate self-esteem, setting patterns of success and achievement
  • Relax and sleep better
  • Cope with life stressors more effectively
  • Learn about anatomy and physiology
  • Discover a sense of awareness and respect for themselves, for others and the world around them



Home | About | Classes | Lesson Plans | Schedule | School Programs | Workshops | Yoga Parties | Contact Copyright © 2010 Yoga With Tami